The Stages of Sleep

The Stages of Sleep

In order to understand what you can do to help improve your sleep, you need to understand sleep itself. In mammals and birds, sleep is divided into two broad types: Rapid Eye Movement (REM) and Non-Rapid Eye Movement (NREM or non-REM) sleep. Each type has a distinct...

Arthritis Pain Relief | Wool Bedding

According to data gathered by a national health institute survey between 2003 and 2005, arthritis is among the most common ailments among adults in the United States, and it is the most common cause of disability.  A separate study has found, however, that relief from...

Quality Wool Mattress Pad

All across the country this week, states have been experiencing bad weather. From tornadoes to 2 feet of snow, this country has seen some extremes. While no one really enjoys this type of weather, there is always a sense of nostalgia during extreme weather. You know,...
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