In order to understand what you can do to help improve your sleep, you need to understand sleep itself. In mammals and birds, sleep is divided into two broad types: Rapid Eye Movement (REM) and Non-Rapid Eye Movement (NREM or non-REM) sleep. Each type has a distinct...
According to data gathered by a national health institute survey between 2003 and 2005, arthritis is among the most common ailments among adults in the United States, and it is the most common cause of disability. A separate study has found, however, that relief from...
For many people in America, March is the best time of year! Not only do you begin to see glimpses of spring weather, but the NCAA basketball March Madness tournament begins! In 2016, basketball is not the only March Madness event around. In fact, we at Cuddle Eweâ„¢...
All across the country this week, states have been experiencing bad weather. From tornadoes to 2 feet of snow, this country has seen some extremes. While no one really enjoys this type of weather, there is always a sense of nostalgia during extreme weather. You know,...
Seasons greetings to you and yours! Thanksgiving is right around the corner, and before you know it, Christmas will be here too. So have you completed all of your holiday shopping? If you are like most people in America, the shopping has just begun! As you are making...
Are you sick of buying mattress toppers that only feel comfortable for a short period of time? You would think that comfort from a mattress topper would last for a long time. Unfortunately, most of the mattress toppers on the market just don’t last. For that reason,...