Insomnia Solutions

Let’s get this straight right now. For those of you that think insomnia isn’t a true disorder, think again! Insomnia definition: a sleep disorder in which one has trouble falling asleep or staying asleep as long as one desires. Insomnia can manifest itself in many different ways. There can be numerous causes and symptoms for those suffering from insomnia. Some of those insomnia symptoms include:

• Difficulty falling asleep
• Waking up during sleep
• Waking up too early
• Not feeling rested after sleep
• Daytime tiredness or sleepiness
• Irritability, depression or anxiety
• Difficulty paying attention or focusing on a specific task
• Headaches
• Upset stomachs and aches
• Increasing anxiety about sleep

Get to Know this Disorder

If you are living with this disorder, don’t sweep it under the rug. In order to stay healthy, you need to find some successful insomnia solutions. Otherwise, the consequences can be detrimental. Recent studies have shown that those that have issues in achieving the proper quality or quantity of sleep they need, may be signs pointing toward specific neurological disorders like Alzheimer’s disease, schizophrenia, and even Parkinson’s disease. Within this same study, they found that through optogenetics of the hypothalamus and thalamus, you could potentially eliminate light sleep altogether. Likewise, if you inhibited them, you could potentially stabilize light sleep and increase the longevity of it. Therefore, someone with an overactive hypothalamus and thalamus connection may be a direct cause for insomnia.

How Cuddle Ewe™ Can Help Naturally

While the research is still being conducted, it’s important to attempt to find insomnia solutions that work for you now. Drugs and sleep aids simply aren’t a good long-term alternative for your body. For natural insomnia relief, we recommend you give Cuddle Ewe™ a try. Our all natural wool mattress topper is a great solution to giving you natural insomnia relief. It has the ability to relieve stress on the body, keep you warm and dry, and give your body that added comfort and support all through the night. Made up of 100% pure, all natural wool that is garneted into a batting and enclosed in a heavy cotton ticking material, this product can help you achieve that sleep you have been longing for. It has helped so many people find natural insomnia relief, especially those that have trouble falling asleep and staying asleep. For more information on insomnia or to order your Cuddle Ewe™ bedding products today, please give us a call at 800-290-9199 and get the help that you need!