How Sleep Deprivation Hurts Your Body

When you lose sleep, it’s almost impossible to just “make up for it” later on. The term, “I’ll sleep when I’m dead,” can literally cause you to die earlier in life! Sleep deprivation obviously can cause damage to your body in the short term aspect, but if you begin to deal with chronic sleep deprivation, detrimental health problems can start to occur that will negatively impact the quality of your life. As we discuss how sleep deprivation can hurt your body, please keep in mind that there is hope. Cuddle Ewe™, the proven sleep enhancing wool bedding company, can help to relax you and get you a better night’s rest.

Your Central Nervous System

There are many benefits of sleep…While your body rests during sleep, your brain is busy sending neurons out to form new pathways and help you to feel rejuvenated. During growth periods of children and young adults, your brain is also releasing growth hormones so that you can literally grow an inch over night! Sleep also enables your body to produce proteins that help cells repair any damage done to them earlier in the day. When sleep deprivation occurs, the brain can’t do all of these things, leading to short and long term memory loss, bad decision making skills, and even risk of hallucinations.

Your Immune System

As you sleep, your immune system produces infection fighting antibodies and cells to knock off whatever may be attacking your body. Foreign substances, like bacteria and viruses will overcome anyone who has sleep deprivation. Not only will sleep deprivation make you more susceptible, it will take you much longer to recover from any illness you do have and can lead to bigger problems like sepsis, diabetes, and heart disease.

Your Cardiovascular System

Healing and repairing your blood vessels in and around the heart is one of the most important tasks that takes place as you snooze. Without this, chronic conditions like high blood pressure, heart disease, and stroke will be increased.

Sleep Enhancing Wool Bedding

Cuddle Ewe™’s sleep enhancing wool bedding products are a natural way to help you get the shut eye you need and keep your body strong. The natural wool batting supports and distributes your body weight evenly, easing pressure on tender areas and pressure points that may be keeping you awake. Cuddle Ewe™ cradles you so that you can have a deeper, more restorative sleep.

So if you are having sleep deprivation problems, please recognize that something needs to be done to correct it, and fast! Call and order your sleep enhancing wool bedding today! Contact Cuddle Ewe™ today at 800-290-9199 to learn more about our products!

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