Lucid DreamingA lucid dream is a dream in which the dreamer is aware that they are dreaming. There are countless TV shows that reference this type of dreaming. Most often, they are noticeably dreaming and then wake up. You think it’s normal until boom! You find out that it is yet another dream. There are many different levels of lucid dreaming. Lucid dreaming can be fun and very rewarding to the subconscious. So Cuddle Ewe™ is here to not only provide you with a good night’s rest on insanely comfortable wool bedding products, but also encourage some lucid dreams!

There are different levels of lucid dreaming. Awareness varies, from the knowledge of actually being in the dream state, to controlling the actions of the dream, and even manipulating the dream surroundings. However,  it seems quite difficult to manipulate the dream actions of other people in their dream. Whichever level achieved, in a way, lucid dreams are a one way ticket to your subconscious and they should not be ignored!

The Science

In a regular dream, your brain, while still constantly giving off synapses and working hard, is in a dream like state. In a lucid dream, the conscious control center located within the prefrontal cortex is still awake, while the rest of the brain is still essentially “asleep.”

So how can you achieve a lucid dream? There are so many benefits to lucid dreaming. We essentially can play out life goals, meet our inspirations, discover personal meanings of life, and finally converse with our true selves to hopefully improve life skills. Lucid dreaming is something everyone should try! Fortunately, Cuddle Ewe™ is here to help get you there! Our wool bedding products make for a comfortable setting so that you can rest and get the sleep you need every night. Whether you are wanting to experience lucid dreaming, or just the good ole eight hours, Cuddle Ewe™ can help. For more information on lucid dreams and a deeper, more restorative sleep, call Cuddle Ewe™ today at 800-290-9199.